May 7th, 2011
It’s that time of year again.
Springtime.
Whether man, woman, boy, or girl, many of us want to shed away our winter layers. This includes toning, tightening, and muscling up.
Why muscle up? Simple. More muscle burns more calories. Meaning you will burn more fat just SITTING around. This ALSO means you can eat more without having to worry about gaining any unwanted weight! Building muscle will boost your resting metabolic rate much higher than just exercise alone, helping you to burn fat around the clock. (Ladies, this goes for you too. Don’t worry about bulking up. Your hormones aren’t in the right state for that to happen to most of you.) EVERYONE will notice improved muscle tone by getting into our workout routine!
Since the warm weather is just around the corner, we don’t have a lot of time to get in shape. So why waste your time with a workout program that isn’t designed to optimally burn fat and build muscle at the same time? Most people focus on either one or the other, but we’re here to tell you that it IS possible.
Check out our website for several tips and look for our exclusively designed workout routine that is GUARANTEED to build muscle on you faster than you thought possible WITHOUT dangerous drugs. All through optimizing your body’s natural responses to exercise!
Join our newsletter to get some great free tips sent via email to help you get BEACH READY!
Then check out our workout program designed to help you get beach ready as fast as possible without the use of illegal substances. We call it Anabolic Shotgun.
It’ll blow you away.
Tags: anabolic shotgun, beach body, build muscle, burn fat, tightening, tone, toning, workout routine
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April 15th, 2011
An excellent, affordable whey protein isolate (best for immediately after a weight training session because of fast absorption) is Bio-X’s Xtreme Power Whey Isolate. It mixes easily, without any clumping, and tastes great. All this while remaining in the 20-30 grams of protein per serving range that we HIGHLY recommend for any protein supplement. We suggest using the vanilla flavour, so you can mix it in the blender with milk and berries for a delicious protein smoothie. Out of all the proteins out there, this made our list because of the excellent amino acid profile, in particular the glutamine content, its reasonable price, and of course great taste and ease of mixing.
Try it out! You won’t be disappointed, and your wallet will thank you!

Tags: affordable protein, protein powder, whey protein isolate
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March 13th, 2011
Chances are you’ve heard of omega-3s in the news or from someone else at some point in time. With good reason. These are GOOD fats. Everyone needs them in order to stay in top shape physically and mentally. You can be a toddler, an average joe, a bodybuilder, or a senior citizen. Most people don’t have enough omega-3 fatty acids in their diet, and that deficit has been linked to a number of diseases.
There are a lot of omega-3 products out there, but Ascenta Health is by far our favourite. The HP (High-Potency) softgels give the premium ratio of EPA:DHA that you just don’t see in lower quality brands. Made with top quality ingredients, and always tested for toxins and impurities. They are pharmaceutical grade quality, and a must have for any bodybuilder or anyone looking to be healthier.
This is a product that deserves a score of 10 out of 10. Read: Everyone can benefit from taking this. EVERYONE. Try it for a month and see how you feel.

Tags: ascenta, bodybuilding, good fat, health, mental health, omega-3, physical health, reduce disease
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February 21st, 2011
There are a few pre-workout supplements out there that actually deliver on their promises. We’ve spent a long time, and took a long break from our website to find a worthwhile product.
Finally, we found one. This is hardcore though. Be warned. We assume no responsibility for any ill effects. You will likely have some of the most intense workouts you’ve ever had using 1MR from BPI Sports. No lie. Several members have broken through year long plateaus using this product, and continue to make gains after months of use.
This is a hardcore stimulant and has high, high doses of caffeine and other. Read the entire label before use and do your own research before purchasing. There is a proper way to use this product. Also, go through the link below to get a FREE sample!

Tags: 1MR, bpi sports, caffeine, hardcore, intense workout, pre-workout, stimulant, supplements
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April 29th, 2010
Leucine is THE most anabolic amino acid there is. Pretty much every new product coming out contains in now simply because IT WORKS. This is not the typical hype normally seen with most supplements. Leucine is an essential Branched Chain Amino Acid (BCAA). It activates the anabolic biochemical pathway called the mTOR pathway to stimulate protein synthesis.
Simply stated: More Leucine = More Protein Synthesis = More Muscle.
Since most new fancy and overpriced supplements contains this powerful anabolic amino acid, it’s just as easy to save your money and buy in bulk. Simply add a teaspoon to your shake or with a meal. Take several times a day for an even greater effect.
Ideally you could be taking leucine at every meal to turn even dessert into an anabolic power meal!
Try it out for yourself. We’ve been testing it for several months now, and have been blown away at the results.

Tags: amino acid, anabolic amino acid, BCAA, branched chain amino acid, increase protein synthesis, leucine, mTOR pathway
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March 29th, 2010

Join our newsletter to get some great free tips sent via email to help you get HUGE!
Then check out our workout program designed to help you get big as fast as possible without the use of illegal substances. We call it Anabolic Shotgun.
It’ll blow you away.
Tags: anabolic shotgun, free tips, tips to build muscle, tips to get huge, workout program
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February 17th, 2010

Can’t find a decent workout routine that will give you results?
Finding information that seems to contradict what you read last week?
If all the information you read on the web and the advice you get from your buddies in the gym is confusing you, and you don’t know where to go from here, signing up for our free newsletter is a great start! It’s jam packed with useful information that doesn’t beat around the bush. It tells you exactly what works, and what doesn’t.
Once you’ve become comfortable with the information, give the Anabolic Shotgun Method a test run. It comes with an unbeatable 12 Week Double Your Money Back Guarantee. That means if you’re not satisfied with your gains after 12 weeks, we’ll PAY you twice what you paid for the program.
Start with the newsletter and move on to the Anabolic Shotgun Method when you’re ready. Good luck!
Tags: anabolic shotgun, gain muscles, get big fast, workout routine
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January 29th, 2010

Make 2010 your best year for gaining muscle ever by signing up for our free newsletter!
Tags: gain muscle
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December 5th, 2009
With the holidays coming, we thought it would be great to recommend some of our favorite movies you can watch and own. Get them for yourself, friends, or family.
If you are in the US, you can also watch an online stream!
Tags: bigger, bodybuilding movies, bodybuilding videos, faster, pumping iron, stronger
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November 9th, 2009
Acetyl-L-Carnitine has been shown in studies to increase the number of androgen receptors in muscle cells therefore allowing testosterone to do it’s job of creating muscle growth.
Not only this, but is has also been shown to decrease fat and boost cognitive function and mood. (Secondary effects of increased testosterone).
This is one amino acid no bodybuilder should be without.
Our pick is one of the cheaper, but just as effective as some of the more expensive products.

Tags: acetyl-l-carnitine, amino acid for bodybuilding, carnitine, increase androgen receptors
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