Make 2010 Your Best Year Ever!
January 29th, 2010
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Excellent Bodybuilding Videos and Movies
December 5th, 2009With the holidays coming, we thought it would be great to recommend some of our favorite movies you can watch and own. Get them for yourself, friends, or family.
If you are in the US, you can also watch an online stream!
Acetyl-L-Carnitine Best Amino Acid For Bodybuilding
November 9th, 2009Acetyl-L-Carnitine has been shown in studies to increase the number of androgen receptors in muscle cells therefore allowing testosterone to do it’s job of creating muscle growth.
Not only this, but is has also been shown to decrease fat and boost cognitive function and mood. (Secondary effects of increased testosterone).
This is one amino acid no bodybuilder should be without.
Our pick is one of the cheaper, but just as effective as some of the more expensive products.
Maca Boosts Fertility and Libido
November 9th, 2009There has been much talk about the herb commonly known as Maca as of lately. No one really has a clear explanation as to how it works, but it seems like it does optimize your body’s own hormones. Let me reiterate with different words: There are no hormones in this product, it helps your body manufacture it’s own hormones more efficiently. Many of the claims for this powerful herb have been verified by everyone I have talked to as being accurate and truthful, and have proven to be in my own use of this product. The brand we recommend is grown organically, but is in no way more expensive than other brands. Highly recommended in light of the abundance of xeno-estrogens in our environment today that assault the hormones necessary for a bodybuilder to build muscle.
Free Starter Report Audio Transcript Now Available in PDF
October 19th, 2009In the midst of creating this site, we made the mistake of not making a transcript of the audio files for those who have trouble hearing or would rather read instead. Please accept our apologies. More transcripts are on the way!
Below is a link to the PDF of the transcript.
Starter Report Audio Transcript
The Best Multi-Vitamin
October 8th, 2009Get Universal Animal Pak! Bodybuilding’s Multi-Vitamin Of The Year – Winner 5 years in a row!
If you’ve watched any of HowToGetBigFast.com’s videos or seen our pics, you may notice that we sometimes will be wearing ANIMAL clothing. This is simply because we like their products. We would never advertise for any supplement company we didn’t like, and frankly, we really like Universal’s Animal Pak.
Some guys will say that it’s just another over-priced supplement, but we’d like to point out that it includes ginsing, BCAAs, anti-oxidants, liver detoxfiers, as well as the most rounded and complete vitamin menu available for anyone seriously training in the weight-room for pretty much any goal.
The fact that they’re the best selling multi-vitamin on pretty much every supplement site is testament for itself.
Excellent product. Period.
OR you could stick to your grandma’s multivitamin and keep taking your Centrum Silver…the choice is yours…
Get Universal Animal Pak! Bodybuilding’s Multi-Vitamin Of The Year – Winner 5 years in a row!
C-Money Squats 225 Pounds for 54 Reps!
September 14th, 2009The Best Testosterone Boosters – with Testofen
September 13th, 2009This ain’t your big brother’s Tribulus.
Testofen products are far superior to tribulus-type testosterone boosting products in every way. Tribulus Terrestris supposedly boosts natural testosterone (T) indirectly by increasing the amount of luteinizing hormone (LH) which then increases T production. Testosterone is one of the most anabolic hormones in your body, and the bodybuilder/strength athlete’s best friend.
While the debate as to whether or not tribulus actually works or not can be argued for hours, there is no question as to the effectiveness of Testofen.
Testofen acts like T itself and also stimulates natural T production via the LH pathway AND the adrenal cortex! That’s a triple whammy!
No negative side effects have been found from supplementation. Studies have proven an increase in free testosterone levels, and best of all – NO SUPPRESSING YOUR OWN T LEVELS like anabolic steroids and even some anti-bacterial products can do.
You may even notice a boost in libido and energy levels that accompany size and strength gains.
Our favourite products are iSatori ISA-TEST and Fusion Bodybuilding’s Zeus.
Powerful. Potent. Effective.
Highly recommended for use with the Anabolic Shotgun Method training program.
Works incredibly well taken by iteself or stacked with Isoflex, SizeOn, and SuperPump 250.
The Best Pre-Workout Supplement
August 30th, 2009Out of all the pre-workout supplements out there, many are overpriced and most underdeliver.
One product that seems to work for everyone who has ever tried it seems to boost their strength almost immediately after taking it. That is Gaspari Nutrition’s SuperPump 250.
The method by which it works is from a supplement mixture of creatine, nitrous oxide (NO), arginine, and a number of stimulants like caffeine and taurine.
Whether the NO ingredients actually do anything is up to debate, but the stimulant ingredients definitely do their job.
In the newsletters we explain some of the benefits of taking in caffeine before a workout. This is caffeine working at it’s best.
The only downside of this product is that you need to gauge your tolerance for the stimulants in it. Starting with one scoop is recommended for about a month. From then, you body should be accustomed to it, and you can up your serving to two scoops accordingly. It is pretty powerful. Try not to take too soon before going to bed or you may have trouble sleeping.
The major reported side effect has caused the product to be renamed SuperPoop at our gym due to the uh…diarrhea it can cause.
However, diarrhea subsides when use is discontinued and strength gains up 20 pounds on average for the big 3 lifts are very common within a week. Minor side effect if you’re trying to boost your strength.
This product perfectly compliments the Anabolic Shotgun Method.
Here are the two cheapest sites we found where you can order online. One for our Canadian subscribers, and one for our American subscribers. Both sites ship internationally as well. If you know of a site that sells in your country, and is relatively cheap, please email us and we will post it on the site for other members.
The Best Creatine
August 29th, 2009We’ve tried a TON of different creatine products. Some popular, some obscure.
The best creatine products on the market all contain creatine monohydrate and a type of sugar to facilitate absorption. Creatine monohydrate is the most studied of creatine molecules. Remember this when checking labels. Lots of other creatine products are made with different types of creatine molecules, but in our experience, creatine mohohydrate is still king and the most effective.
Gaspari Nutrition’s SizeOn is our favourite creatine product, and most effective at delivering the classic creatine gains we’ve all read about. It is hands down, the best creatine product currently on the market (and we’ve tried most of them.)
A 1.2 kg bucket will last about a month and is worth the money if you respond well to creatine products. Tad pricey, but no one reports any side effects while taking it.
Here are the two cheapest sites we found where you can order online. One for our Canadian subscribers, and one for our American subscribers. Both sites ship internationally as well. If you know of a site that sells in your country, and is relatively cheap, please email us and we will post it on the site for other members.