Archive for August, 2009

The Best Pre-Workout Supplement

Sunday, August 30th, 2009

Out of all the pre-workout supplements out there, many are overpriced and most underdeliver.

One product that seems to work for everyone who has ever tried it seems to boost their strength almost immediately after taking it. That is Gaspari Nutrition’s SuperPump 250.

The method by which it works is from a supplement mixture of creatine, nitrous oxide (NO), arginine, and a number of stimulants like caffeine and taurine.

Whether the NO ingredients actually do anything is up to debate, but the stimulant ingredients definitely do their job.

In the newsletters we explain some of the benefits of taking in caffeine before a workout. This is caffeine working at it’s best.

The only downside of this product is that you need to gauge your tolerance for the stimulants in it. Starting with one scoop is recommended for about a month. From then, you body should be accustomed to it, and you can up your serving to two scoops accordingly. It is pretty powerful. Try not to take too soon before going to bed or you may have trouble sleeping.

The major reported side effect has caused the product to be renamed SuperPoop at our gym due to the uh…diarrhea it can cause.

However, diarrhea subsides when use is discontinued and strength gains up 20 pounds on average for the big 3 lifts are very common within a week. Minor side effect if you’re trying to boost your strength.

This product perfectly compliments the Anabolic Shotgun Method.

Here are the two cheapest sites we found where you can order online. One for our Canadian subscribers, and one for our American subscribers. Both sites ship internationally as well. If you know of a site that sells in your country, and is relatively cheap, please email us and we will post it on the site for other members.

Gaspari Nutrition SuperPump250, 800 Grams, Raspberry Lemonade Gaspari Nutrition SuperPump250, 800 Grams, Raspberry Lemonade

Promotes Skin Tearing Muscle Pumps, Roadmap Vascularity And Explosive Workouts!


The Best Creatine

Saturday, August 29th, 2009

We’ve tried a TON of different creatine products. Some popular, some obscure.

The best creatine products on the market all contain creatine monohydrate and a type of sugar to facilitate absorption. Creatine monohydrate is the most studied of creatine molecules. Remember this when checking labels. Lots of other creatine products are made with different types of creatine molecules, but in our experience, creatine mohohydrate is still king and the most effective.

Gaspari Nutrition’s SizeOn is our favourite creatine product, and most effective at delivering the classic creatine gains we’ve all read about. It is hands down, the best creatine product currently on the market (and we’ve tried most of them.)

A 1.2 kg bucket will last about a month and is worth the money if you respond well to creatine products. Tad pricey, but no one reports any side effects while taking it.

Here are the two cheapest sites we found where you can order online. One for our Canadian subscribers, and one for our American subscribers. Both sites ship internationally as well. If you know of a site that sells in your country, and is relatively cheap, please email us and we will post it on the site for other members.

Gaspari Nutrition SizeOn, 1290 Grams, Wild Berry Punch Gaspari Nutrition SizeOn, 1290 Grams, Wild Berry Punch

Patent Pending Cell Volumizer To Induce Maximum Muscle Recovery!


The Best Protein Powder

Sunday, August 23rd, 2009

The Crew here has used pretty much every protein supplement on the market over the past several years, but one has stood out above the rest

AllMax Nutrition’s Isoflex is a 100% pure whey isolate product, which if you’ve been a subscriber to the newsletters, is one of the best types of protein to take in both before and after a weight training session.

There are other whey isolate products on the market, but Isoflex’s winning points are that it tastes GREAT, mixes easily with water (a sign of a high quality protein), and there are 75 servings per 5 pound bucket! That’s almost TWICE as many servings as most products will give you.

Cost leans toward the pricier side, but for the quality and quantity you get, it’s well, well worth the money.

Here are the two cheapest sites we found where you can order online. One for our Canadian subscribers, and one for our American subscribers. Both sites ship internationally as well. If you know of a site that sells in your country, and is relatively cheap, please email us and we will post it on the site for other members.

AllMax Nutrition IsoFlex, 5 Lbs., Chocolate AllMax Nutrition IsoFlex, 5 Lbs., Chocolate

A Blend Of Muscle Building And Recovery Compounds For Results!