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	<title>How To Get Big Fast &#187; Videos</title>
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	<description>The BEST Info On Building Muscle</description>
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		<title>Excellent Bodybuilding Videos and Movies</title>
		<link>http://howtogetbigfast.com/main/excellent-bodybuilding-videos-and-movies/</link>
		<comments>http://howtogetbigfast.com/main/excellent-bodybuilding-videos-and-movies/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 20:09:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[bodybuilding movies]]></category>
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		<description><![CDATA[With the holidays coming, we thought it would be great to recommend some of our favorite movies you can watch and own. Get them for yourself, friends, or family. If you are in the US, you can also watch an online stream!]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">With the holidays coming, we thought it would be great to recommend some of our favorite movies you can watch and own. Get them for yourself, friends, or family. </p>
<p>If you are in the US, you can also watch an online stream!</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=hotogebifa-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B001LYV6K2&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
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		<title>C-Money Squats 225 Pounds for 54 Reps!</title>
		<link>http://howtogetbigfast.com/main/c-money-squats-225-pounds-for-54-reps/</link>
		<comments>http://howtogetbigfast.com/main/c-money-squats-225-pounds-for-54-reps/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 18:36:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[54 reps]]></category>
		<category><![CDATA[barbell squat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[how to get big fast]]></category>
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		<category><![CDATA[squat]]></category>

		<guid isPermaLink="false">http://howtogetbigfast.com/?p=216</guid>
		<description><![CDATA[Our very own Crew member C-Money testing his metal as he goes for a personal best&#8230; An advanced, but excellent technique to boost your strength and endurance. NOT for the faint of heart&#8230; Get Free Videos, Audios, And Tips Sent Directly To Your Inbox! Guaranteed To Get You Results. First Name: Valid Email: Take Your [...]]]></description>
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<input name="meta_forward_vars" type="hidden" value="0" />Our very own Crew member C-Money testing his metal as he goes for a personal best&#8230;</p>
<p>An advanced, but excellent technique to boost your strength and endurance.</p>
<p><strong><em>NOT for the faint of heart&#8230;</em></strong></p>
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		<title>C-Money&#8217;s 405 Pound Bench Press</title>
		<link>http://howtogetbigfast.com/main/c-moneys-405-pound-bench-press/</link>
		<comments>http://howtogetbigfast.com/main/c-moneys-405-pound-bench-press/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 04:02:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main]]></category>
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		<category><![CDATA[1 rep max]]></category>
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		<category><![CDATA[how to get big fast]]></category>

		<guid isPermaLink="false">http://howtogetbigfast.com/?p=55</guid>
		<description><![CDATA[This is a heavy bench press of C-Money pushing up 405 pounds with Rob &#8220;LiehtW8&#8243; spotting. Notice he never actually touches the bar. It&#8217;s all C-Money. Thanks to Tyrell for filming. An awesome 1 rep max.]]></description>
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<p>This is a heavy bench press of C-Money pushing up 405 pounds with Rob &#8220;LiehtW8&#8243; spotting. Notice he never actually touches the bar. It&#8217;s all C-Money. Thanks to Tyrell for filming. An awesome 1 rep max.</p>
]]></content:encoded>
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		<title>Teaser Video</title>
		<link>http://howtogetbigfast.com/videos/teaser-video/</link>
		<comments>http://howtogetbigfast.com/videos/teaser-video/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 05:20:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[how to get big fast]]></category>

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