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Excellent Bodybuilding Videos and Movies

admin — Sat, 05 Dec 2009 20:09:25 +0000

With the holidays coming, we thought it would be great to recommend some of our favorite movies you can watch and own. Get them for yourself, friends, or family.

If you are in the US, you can also watch an online stream!

C-Money Squats 225 Pounds for 54 Reps!

admin — Mon, 14 Sep 2009 18:36:37 +0000

315 Pound Deadlift for 16 Reps Using 75% Method

admin — Wed, 13 May 2009 06:00:15 +0000

Using the ‘75% Method’ outlined in the newsletters, Tyrell managed to bang out an awesome 16 reps with 315 pounds. No small feat at all. 15 of of those reps were with perfect form.

C-Money’s 405 Pound Bench Press

admin — Fri, 24 Apr 2009 04:02:07 +0000

This is a heavy bench press of C-Money pushing up 405 pounds with Rob “LiehtW8″ spotting. Notice he never actually touches the bar. It’s all C-Money. Thanks to Tyrell for filming. An awesome 1 rep max.

365 Pound Squat at 175 Pound Bodyweight

admin — Thu, 23 Apr 2009 05:23:06 +0000

Here’s a quick video I filmed of Tyrell and C-Money spotting him for a one rep max in the barball squat. It’s a notable lift because Tyrell only weighs about 175 pounds and is squatting 365 pounds here. That’s more than twice his bodyweight! He does it easy. Notice his full range of motion.

Teaser Video

admin — Thu, 23 Apr 2009 05:20:54 +0000

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