315 Pound Deadlift for 16 Reps Using 75% Method

Using the ‘75% Method’ outlined in the newsletters, Tyrell managed to bang out an awesome 16 reps with 315 pounds. No small feat at all.  15 of of those reps were with perfect form.

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This entry was posted on Wednesday, May 13th, 2009 at 12:00 am and is filed under Main, Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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