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	<title>How To Get Big Fast &#187; 405 bench press</title>
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	<description>The BEST Info On Building Muscle</description>
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		<title>C-Money&#8217;s 405 Pound Bench Press</title>
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		<pubDate>Fri, 24 Apr 2009 04:02:07 +0000</pubDate>
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		<category><![CDATA[Videos]]></category>
		<category><![CDATA[1 rep max]]></category>
		<category><![CDATA[405 bench press]]></category>
		<category><![CDATA[bench press]]></category>
		<category><![CDATA[how to get big fast]]></category>

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		<description><![CDATA[This is a heavy bench press of C-Money pushing up 405 pounds with Rob &#8220;LiehtW8&#8243; spotting. Notice he never actually touches the bar. It&#8217;s all C-Money. Thanks to Tyrell for filming. An awesome 1 rep max.]]></description>
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<p>This is a heavy bench press of C-Money pushing up 405 pounds with Rob &#8220;LiehtW8&#8243; spotting. Notice he never actually touches the bar. It&#8217;s all C-Money. Thanks to Tyrell for filming. An awesome 1 rep max.</p>
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