The best creatine products on the market all contain creatine monohydrate and a type of sugar to facilitate absorption. Creatine monohydrate is the most studied of creatine molecules. Remember this when checking labels. Lots of other creatine products are made with different types of creatine molecules, but in our experience, creatine mohohydrate is still king and the most effective.

Gaspari Nutrition’s SizeOn is our favourite creatine product, and most effective at delivering the classic creatine gains we’ve all read about. It is hands down, the best creatine product currently on the market (and we’ve tried most of them.)

A 1.2 kg bucket will last about a month and is worth the money if you respond well to creatine products. Tad pricey, but no one reports any side effects while taking it.

If you know of a site that sells in your country, and is relatively cheap, please email us and we will post it on the site for other members.

“Gaspari Nutrition SizeOn Maximum Performance, Wild Berry Punch, 3.49 Lbs.” “Gaspari Nutrition SizeOn will take performance to the highest level! Maximize muscle cell volume, speed recuperation time, and increase oxygen nutrient delivery in muscle cells!”