Kash has followed the EXACT workout routine given in Anabolic Shotgun and gained 20 pounds in the past 8 weeks!
(Results not typical. Individual results vary among individuals and will depend on dedication to the training program.)
At the time of this photograph, Kash has been working out using the Anabolic Shotgun method for 2 weeks, and has already gained almost 7 pounds!
He’s been working out for over 10 years, making it much harder for him to gain muscle than a novice bodybuilder…
(Results not typical. Individual results vary among individuals and will depend on dedication to the training program.)
The following audio is just under 9 minutes long and outlines some of the more common mistakes made in the gym that are likely limiting your potential for muscle gain.
(Right click and select ‘Save Target As’ to save to your computer)